Healthy Relationships For Beautiful Life

In happy relationships, there are five simultaneous relationships happening. Healthy relationships are based upon each person having a relationship with him-or-herself. The relationship with the self is the basic building block of a relationship. Both parties must have broken through their denial systems to some extent, achieved some modicum of honesty with themselves, and become willing to take responsibility for themselves. In general, each must be a person in his or her own right. If one does not have a relationship with the self, it is truly impossible to have a living process (healthy) relationship; it will not be possible to be honest with the “other” if one is not in contact with oneself.

This relationship with the self is a source of pleasure and expansion and needs time and nurturing in order to grow. In order to have a relationship with the self, it is necessary to have quiet time alone, time to enrich one’s spirituality. A relationship with the self takes time. Truly having a relationship with our own process relates us to the process of the universe.

The next two relationships that occur in healthy relationships are each person’s fantasized relationship with the other. Each person has a fantasy about what is go in on with the other and about who the other is. In healthy relationships, it is necessary to bring these fantasized relationships into the conscious self, explore them, and make them available to and share them with the others. These relationships can be the source of a lot of fun, and as long as we know them for what they are, can add richness to our relationship with ourselves and with others.

A fifth relationship in healthy relationships is the actual relationship that exists between the two people. It is dependent upon the previous four having been developed, maintained, and “cleaned up” if necessary. Not that we have to be perfect to have a relationship; relationships provide a major arena for growth and self-awareness, and paradoxically they have to exist consciously and be worked with for the relationship between the self and other requires taking risks. In order to have this relationship, it is necessary to be able to see the self and the other and to respect the process of both. This relationship is a rich source of information for the self. And it is more than that; it is an opportunity to know and be known.

In healthy relationships, the focus is upon respecting one’s own process. When this happens, each – almost be default – respects the others journey and supports it as well as his or her own.

Healthy relationships imply supporting each other, yet these is no focus upon “fixing” the other person. Each person’s process is respected and it is recognized that each must do what he or she must. It is understood that if I have feelings about what the other does, these are my feelings and I have to handle them as best I can. Commitment is not incarceration. It is each being committed to her or his own process, sharing that process, and respecting the process of the others.

A healthy relationship is an open system, which means that both information that is external to the parties and the relationship are sought, listened to, and resolved. Therefore, in healthy relationships, choices are very important,, and the generation of options opens the possibility to growth and creativity.

Emotionally Healthy Relationships Can Heal Adversity

When adversity hits and your partner and friends remain compassionate and supportive, it is the best of circumstances. You can find the depth of your friendships when things are difficult.

Emotionally healthy people can be supportive. They might retrieve your prescription, prepare a meal, and keep you sane. If you need it, a friend might accompany you to a lawyer, or a doctor. Listening for the said and the unsaid, friends are essential in trying times.

Emotionally healthy people are able to handle being with your trauma without needing to compete with your challenge and without getting unduly upset by anything. They can be the rock for you, while handling their own life. They do not expect you to support them while your needs are very large. Granted, there can be a tipping point if your needs take up more of their life than they can give. Despite the fact that no one is responsible for your life, but you, healthy relationships are gifts in difficult times.

Sometimes, many of your friends may be under their own stress. So notice if you are judging. Keep letting go of the attachment to having certain friends help you, or certain people supporting you in certain ways.

Expectations make you hurt more when those expectations are unmet. Moreover, expectations can dull your gratitude. When you expect certain actions, does the fulfillment qualify as a gift? Or is it a satisfied expectation? If the friend knows that there is a requirement, the contribution is short-circuited for the giver.

You may receive a short phone to offer sweet words. If you are grateful for that, the small act can lift your spirits, even if it does not completely “cure what ails you.”

There may be more than emotionally healthy friends in your life. When you are in hardship, the trick is to stay aware of who in your life is willing to support you in word or deed. If you are open, you will find that the people you would least expect to help do come to your aide. Whether from a friend or an acquaintance, others’ love can go a long way to hastening your healing.

When closed to this opportunity, you miss the contribution that acquaintances have to give. Not everyone is in your inner circle. Any healthy relationships, such as those just outside your main circle may fill a void, just because they can. An acquaintance may have a skill that you need in a crisis. You may learn who cares more than you knew. Those acquaintances may take a more prominent place in your life after your adversity lifts.

Wherever it comes from and no matter how close you thought you were, healthy relationships are healing. A few words may be just what you need to get unstuck and move you past the current stalemate. Embrace the many people around you that would love to make a difference. Everyone is a gift in his or her way.

Before adversity comes, give thanks for healthy relationships in your life. Let people know how much you cherish them. For maximum enjoyment, strive to be that emotionally healthy relationship for others.

Developing Healthy Relationships With Others

Relationships, whether they be friendships or love relationships, are important factors in every person’s life. But, in order to have truly healthy relationships, there needs to be a focus on ingredients such as respect, honesty and good communication. Too many times people get into relationships that are detrimental to their overall well-being and happiness. Although a relationship is a two-way street, and much of your success in any relationship will depend upon the other person, there are some things you can do to insure that the relationships in your life are healthy and beneficial.

Good communication is probably one of the most important aspects of any relationship. Without communication, it’s impossible to know how the other person feels. It’s important to be able to talk to each other and really listen to what the other person is saying. Honesty is also critical in any relationship, because without honesty, it is almost impossible to develop trust.

Respect and trust are also critical to a relationship. In a healthy relationship, both people should have the feeling that they can entrust their thoughts and feelings to the other person without the fear of criticism or reprisal. Although you might not always agree on every issue, you should be able to respect each other’s opinion and resolve any arguments or conflicts calmly. In fact, in most relationships, the very act of working through disagreements can help make the connection between the two people even stronger. This is because working through problems together can provide greater opportunities for developing mutual understanding and respect.

Tips on How to Have a Healthy Relationship

When it comes to a relationship, of course, you want the most healthy of relationships; but many people, having either come from a troubled past or having had troubled relationships or no relationship experience at all; have no idea what a healthy relationship is. Do you? Here are the best tips to adhere to when seeking a healthy relationship between you and your loved one.

1. Be Self Reliant: The first thing that you must do in order to have a healthy relationship is to be entirely self reliant for your own happiness, worth, and possibly financial requirements. This means that you are not looking for your spouse to complete you in some way. That, if they were to leave, you would still be a whole person. This is more attractive to the other person, as well as good for your confidence as well.

2. Communicate Effectively: The next tip in keeping your relationship healthy is that you make sure to communicate as effectively as possible. This means not only telling them what you think and what you want, and why; but also, them doing the same for you. This way, you can limit any kind of misplaced resentments that eventually build up without effective communication.

3. Tell the Truth: Another must have that you should have in a relationship is complete and utter truthfulness. Make sure to tell them everything and expect the same from them.

4. Appreciate Each Other: Make sure you take time and effort to appreciate each other. This is vital to a healthy relationship, as it reminds you of why you feel for them in the first place, and why they do add so much positive value to your life.

5. Quality Time: Ensure that you always have some quality time with your loved one, and often. If you can, schedule a vacation or a long weekend every so often-once every month or two. Or, if expenses won’t allow for this, take some quality time for a night out to a movie and dinner. It isn’t necessarily what you do, it’s just that you do it and together.

How to Know When You’re in a Good Healthy Relationship With Your Lover

If you’re currently in a relationship and have been wondering if it is a healthy one, there are a lot of different things that you want to consider so that you can answer that question for yourself. The first thing that you will want to realize is that each relationship is different, whether they are healthy ones or not. You can’t simply compare your current one to a past one. You’ll never find an identical one to ones that you have had in the past. You need to understand that your current relationship is its own entity, healthy or not.

When you are in a healthy relationship, you will find that you feel positive about it, and you will find that you feel more positive about yourself. A good match of partner will make you feel better about yourself and more confident. You will feel secure with your partner and not have problems with trust or communication. While it is perfectly normal to have arguments in any relationship, you will be able to move past them and put them behind you in a healthy one.

A healthy relationship is most recognizable by the amount of actual friendship that is within it. If you are with a person that compliments you well and that is a good match for you, it will feel as if you are dating someone that is also like a best friend to you. They will want to be the first person that you call when something good happens. They will also be the first person you call when something bad happens. You will want to spend time with them and being around them will never feel like an obligation. You will feel secure and happy around them. You won’t think of ending the relationship over every little fight. You can see yourself someday making the decision to spend the rest of your life with them and when you think about this it will bring more of a pleasant feeling than an anxious one.

When you are not in a healthy relationship you will feel as if there are a lot of times that you wish you could just call it quits. You will find yourself not enjoying spending a lot of time around that person. You may fight and bicker about a lot of different things. You may also have a lot of jealousy in the relationship. A healthy one will have trust and abundant love, while an unhealthy one will not.

Healthy Relationship Hint, Tips and Advice

Relationships are important in life. Whether they are with family members or with friends and spouses, relationships need your time, effort, care and energy to go a long way. Some relations, which are made in the teen years, carry on for life, while others made some time later may fade away. Here are some tips, which can make your relationships grow stronger and healthier:

Communication: an important aspect of any healthy relationship is the communication between the two people. You need to talk and listen to each other to know the common interests that you have amongst you.

Sharing: a healthy relationship develops when you share ideas and feelings. The feeling of sharing develops when you communicate. You trust the other person to listen to you and be there for you when you need him/her. A healthy relationship blossoms when you support the other person and share your thoughts and interests.

Respect: respect is another important factor, which helps build a healthy relationship. Whether it is between husband and wife, parents and children or dating partners, mature relations can develop only when you respect the other partner and give him his space. You have to respect the boundaries set for each other and let the relations grow. There may be disagreements but you should make them a reason to make your relations grow stronger.

Trust: probably the most important aspect of any relationship is trust. You need to trust your partner in all circumstances. You have to instill the feeling of trust in your partner and show him/her importance in your life.

Spend time together: life has become so hectic that there is no spare time for your loved ones. You have to squeeze in some time to spend some time together. This makes the bonding stronger and you feel good. If both partners are working, they should meet at weekends to know what the other person is doing. This applies to parents as well, who should, occasionally check with their children and spend time together to let them know that you are there for them.

Laugh together: humor is the best stress buster. Therefore, you should try to spend time and laugh together. Share jokes, messages and secrets to add spice to your relationship. The ultimate thing in a relationship is time spending and communicating.

These tips show how relationships can be made stronger. As mentioned, disagreements are a part of any relationship but handling it maturely and walking out of it without arguing is the best way. In fact, arguments at time make relations stronger as you come to know each other. You need to pay attention to your partner’s demands and rejections and this helps in making a relationship grow.

Having Healthy Relationships Doesn’t Have To Be Hard

Our personal world revolves around relationships. Sadly, there are more unhealthy than healthy relationships. But we also have a strong identity with independence. So it isn’t really surprising that there is so much conflict in our lives, and in the world.

Perhaps this conflict stems not so much from our personal failings, but more from a misinterpretation of the true nature of healthy relationships.

Being dependent on others is unhealthy in adults. Seeking something or someone outside of ourselves to feel whole will never lead to happiness. It is more likely to lead to debt and loss.

Zooming out, we can see a similar picture globally, especially today with an economic collapse looming on the horizon. We, the consumers are dependent, or co-dependent, on industry for the very fabric of our lives.

Industry is dependent on the consumers and the flow of resources. This flow of resources is often pillaged at any cost (often unsustainable and unacceptable), whether to human, animal or environment.

Often the worst of this pillaging is hidden from the consumer, most of whom would be righteously outraged.

Being completely independent is not possible either. We are all connected, not just to each other, but to everything in the world, even to the universe. Whatever we do has a ripple effect.

So how can we have healthy relationships while retaining our independence?

Interdependence is when we create healthy relationships where everyone and everything is validated, thrives. When everyone is equally important. Where it is mutually beneficial and nourishing at all levels. And where harm to one part is felt by everyone.

Interdependency is very different from co-dependency. Co-dependency is like an addiction, an addiction of an idea. That we can’t live a different way. That we must have the latest gizmo to feel we belong to the human race.

Do we need it to feel secure, loved, socially acceptable or happy? Most people learn that as soon as they have one coveted item, they yearn for the next one. And industry knows this very well, so keeps us co-dependent by clever marketing. It’s a vicious circle. But we, the consumers, can break it. We can refuse to be drawn in. We have the personal power of choice.

Breaking the habit of a lifetime may not be easy. Family members may feel uncomfortable as we choose differently from them. But why would we follow their path? They are probably as unhappy, if not more so, than we are. They are not leading lights.

The very first thing to address to break this habit is to understand your uniqueness. You have talents, that may be hidden, that others don’t have. You have ideas, passions, values that are in a different mix from everyone else. In short, you are an amazing being.

We are not taught this. If fact, we often learn that we are anything but. So we need to validate our own abilities ourselves. We cannot find happiness until we value who we are. In fact, it will inevitably lead to feeling worthless. In seeking healthy relationships, whether with another human, an animal or the greater world, we need to have a healthy one with ourselves first. Money cannot buy this.

One of the things I most love about homeopathy is the ability it has to cut through all our previous conditioning, to find the core of who we are and pull that into the light. All without effort, at least on our part.

A Look at Healthy Relationship Characteristics

You’ll be hard-pressed to find a couple with the perfect relationship. However, there are certain habits and characteristics shared by those in a healthy relationship. Keep reading to learn about some of these healthy relationship characteristics.

Effective communication is one of the most important successful relationship habits. Not many couples are good at communication though. Most just bury their feelings until they come pouring out in the future. It is always best to be honest and open about everything if you want the relationship to last.

Partners who are always willing to please their partner is also one of the important healthy relationship characteristics. This doesn’t mean that you turn into a doormat though. It means that you want your partner to be as happy as possible. You wouldn’t want to cause pain to someone you love, would you?

You will also find that a good dose of humor is also one of the healthy relationship characteristics. Things tend to go better in the relationship when there is humor involved. People are usually happier when they’re constantly laughing and smiling.

Another one of the successful relationship habits is working together to solve problems. No one can work out problems in a relationship by themselves. It takes two people to deal with problems effectively.

It’s important that the two of you sit down and listen to what the other person has to say. You should use this time to get all of your true feelings out in the open about the situation. After everything has been put out there, then you can start working together to solve your problems.

Having a true friendship is one of the important healthy relationship characteristics also. Couples who are truly friends won’t do anything to hurt each other. More importantly, they’ll get along better and enjoy spending their time together more often.

Too many people make the mistake of jumping into a relationship based only on attraction. They fail to realize that this attraction will likely wane over time and there needs to be something underlying in the relationship to make it work. Being in a relationship with a true friend will help avoid this problem.

Speaking of friends, people in a successful relationship tend to have a set of mutual friends. Nothing helps a relationship last longer than being around other successful couples. Just make sure that you don’t spend a lot of time with couples that are constantly arguing since that negativity may infect your relationship.

While it’s important to have mutual friends, having separate friends is also one of the successful relationship habits. Couples do need to spend a lot of time together. However, they need to spend enough time apart also to keep the relationship going strong. Each person needs to have friends and other activities that they can spend time doing without their significant other.

One of the next healthy relationship characteristics is constant contact. Couples who stay in physical contact tend to be happier than those that don’t. Whenever you see each other, you should give a hug, kiss, or do something to establish a physical connection.

One of the most important ways to establish a physical connection however is to have a healthy sex life. Sex is important to everyone, both men and women. Your relationship likely won’t last long if the two of you aren’t having sex on a regular basis.

These are some of the most important successful relationship habits. If your relationship has enough of these characteristics, then chances are that it’ll last quite a while. Just make sure that you do what’s necessary to maintain it in the future.

The 4 Things You Can Do To Work Toward A Healthy Relationship

The way to healthy relationships between married or unmarried couples isn’t a mystery. In fact, all throughout history, every successful relationship share 4 common things.

And believe me, they are not difficult things for you to have in your relationship. Put in some effort to apply the following tips and you too can have a healthy relationship that so many others dreamed of.

Learn to Mutually Respect Each Other

It’s easy to respect your partner when you both just started dating, but unfortunately, mutual respect for each other may just be forgotten as time goes by and the both of you get overly familiar with each other. So respect for each other needs effort.

Don’t disrespect your partner by making belittling comments about him/her, or criticizing him/her in front of others. Think of how you’d like to be treated by your partner and do likewise to him/her. That’ll help you to watch your actions so you don’t disrespect your partner and be on your way to a healthy relationship.

Be Encouraging

In other words, be the most supportive person you know for your partner. Encourage your partner to go after important goals and dreams no matter. And don’t just stop there. Give your partner the space and freedom to do so too.

And when hard times come by, back your partner up and he/she will back you up too. Don’t tear each other down no matter what.

Of course, don’t expect support for negative things like bad habits. If your partner nags at you for those, he/she is doing it out of concern and not tearing you down.

Learn To Trust

All healthy relationships are built on trust, and trust goes both ways. So learn to trust your partner like how you’d like to be trusted. In fact, if you start having feelings of distrust toward your partner, your relationship will go downhill really fast.

With that said, don’t become suspicious or jealous without any solid proof.

Of course, a solid sense of trust doesn’t happen overnight. Help each other to keep your promises and sticking to mutually agreed rules of the relationship (no casual sex or keeping major issues from each other, etc.) consistently over a period of time.

Those little actions will help to build trust over time.

Never Use Manipulation

That means never use guilt, threats and lies to get what you want out of the relationship. Manipulation only worsens a relationship because it isn’t based on trust, and there’s no way you can get a healthy relationship with your partner this way.

So if you find your partner regularly threatening, lying or using guilt on you, then you’ll need to think about your relationship because it won’t become healthy overtime.

There are many things you can do to develop a healthy relationship with your partner, but the main things all healthy relationships share commonly are the 4 things you just learnt. Of course, you aren’t just confined to them. All relationships are unique because no two people are alike, so always be opened to other tips that can be helpful to yours.